[? Lactation can eat big jujube] _ postpartum _ can – Posted on 2019年5月15日 by wh1 Article introduction The female is in lactation when the body that should notice oneself more, great1000 beautiful community of Shanghai Compensatory nutrition, such ability assure the nutrition with enough darling quite. The female has been being produced1000 beautiful nets of Shanghai Can bleed in great quantities after, anaemic circumstance can appear inside this moment body, should have element of iron of complement of a few red jujubes more at that time, the blood of people needs many iron element, because this eats,big jujube also can have the effect that enrich the blood at the same time. So can female lactation eat big jujube? Lactation can eat a jujube. The calcium in the jujube and iron are darling of breast having a parent what need most is mineral, also be the element that lactation mom oneself needs most at the same time. Red jujube has enrich the blood effect, it is prevention and cure postpartum osteoporosis and anaemic good food, the hairdressing beautiful that also is mom love the United States at the same time is tasted. The many, comprehensive vitamin in the jujube can be passed galactic be absorbed by darling, it is the origin of the natural, green that darling obtains a vitamin, vitamin P is not contained in a lot of food, gong Zaozhong has very high content however, it still can promote the absorption of vitamin C, it is one of vitamins that darling cannot lack. The jujube still contains very rich folic acid, folic acid shares hematic cell generate, the development with stimulative neurological darling. And Gong Zaozhong contains microelement zinc, be helpful for the cerebrum development of darling, the intelligence of stimulative darling develops. The jujube still can could there be the heart calms the nerves, alleviate what lactation mom arises because of the body, exhaustion is irritating. Eat red jujube to want what to notice 1, should not be as degenerative as decay not edible After red jujube is cankered, meeting benefit Yu Weisheng content is progenitive inside its body. Inside the red jujube after decaying at the same time dissoluble the material such as formaldehyde and a methanol. This kind of material is after edible, Fall in love with the sea Light person can cause dizziness, ; of eye fall victim can endanger life more again. 2, unfavorable with the vitamin at the same time edible Inside red jujube itselfA falls in love with the sea to be the same as a city The vitamin that contain a lot of, dissoluble destroy vitamin K, reduce the remedial effect of the vitamin thereby. 3, should not be and cucumber or turnip an edible Some kind of vitamin that contains in turnip and cucumber is decomposed enzymatic, can be in with red jujube conflict produces when edible. 4, when taking antipyretic, do not feed together Some kind of special material that contains inside antipyretic content and the food with the high volume that contain sugar are formed easily not the complex system of dissolve sex, go against human bodySh1f of Shanghai Long Feng forum absorb, because this meeting is reduced greatly,retreatShanghai joins friendly community to touching with the city Burn medical effect of medicine. And red jujube contains candy to measure faster food just about, must not eat red jujube again when eating antipyretic so.