Common saying says: “Life depends on motion! ” motion includes a lot of kinds: Volleyball, football, basketball, badminton, among them badminton is very welcome. Go when us shuttlecock when, unfavorable wear tight dress, for instance the jeans, leather shoes, because of shuttlecock when the action is quick, run a little while to jump a little while, wear aptly a few comfortable the dress that sucks sweat, such ability are convenient motion. We come along below look
One, the move of shuttlecock is installed should decide according to weather, we divide normal lover wintry summer, but it is short
Love Shanghai is the same as a city Outfit, short sleeve knickers, the individual thinks gym shoes is very important, 300 yuan or so can buy a pair of very good feather gym shoes.
If you are savoured to what badminton moves,mix fun, it is certain to have pay attention to and standard, be about choose and buy of special inn of badminton kit brand.
2, the basiccest is a knickers, do not build knee the sort of, the upper part of the body a short sleeve, had better be to compare can
Fall in love with sea otter phoenix 419 sauna Suck sweat, perspire more word can wear a wrist support on the hand that within one’s grasp takes, prevent sweat pat a handle to wet, still can brush sweat, gym shoes had better wear professional feather gym shoes, of big glue bottom the sort of, compare wear-resisting and can prevent sprain very well to arrive foot.
? One, insist to secure a frequency to play a ball game every week, 2, ready-made activity wants before playing a ball game every time (this is very important, when playing a ball game so, muscle nots allow to be pulled easily) , 3, after hitting a ball, also should remember loosening, muscle of not facile sense is fatigue after such going back (after going back, rush immediately cool) ! A few what the attention wants when playing a ball game more additional: Shoe must be sneaker, had better be badminton shoe, the sock wears cotton, can not wear assorted again
Fall in love with sea otter phoenix 419 sauna filar socks goes playing a ball game
? Badminton moves this to be compared relatively
Sh1f of Shanghai Long Feng forum More intense, after fighting each other for some time to pass the body can eliminate many sweat fluid, should choose to breathe freely when shuttlecock so the dress that can discharge sweat. If be the people that holds to shuttlecock for a long time,can choose professional badminton to take commonly, have the technical skill that discharge sweat. The attention does not wear the dress of pure cotton, pure cotton clothing although Love Shanghai is the same as edition of city mobile phone
Can suck sweat, but volatile not strong, can bring about the dress to be stuck on the body, very uncomfortable, no-go also play a ball game.
5, the when athletic range that undertaking badminton moves this is bigger, the dress that wears so must go to the lavatory motion, cannot too close, can manacle the body otherwise, affect the extend of the body, appear easily when play a ball game the state of error. Want to choose not to affect the bouncy dress of pace on the choice of trousers so, had better be choice knickers, knickers won’t action of department of block up leg.
Love Shanghai is the same as edition of city mobile phone